This food is eaten in the Northern part of Ghana. The main ingredient is beans. You can use any type but darker and red types are mostly used. It has some similarity with tofu. They normally use beans flour but for this recipe, we will use a different method. Ingredients: Cowpea Spinach Salt pitre/ youContinue reading “Tubani”
Author Archives: Tenlibo
Potato Pottage
Ingredients: Potatoes Carrot Chicken Olive oil Onion Garlic Chilli flakes Tomato purée Salt Method: 1. Wash potatoes and carrot 2. Peel and wash onion and garlic 3. Clean chicken and cut into desirable sizes 4. Cut potatoes, carrots, onions and Gaelic 5. Heat pan on fire, add a little oil to heat, then chicken. TurnContinue reading “Potato Pottage”
Site Title 